December Update

Good day to all:

It's been awhile again, I tend to go days, weeks and months in between post. Quick weight update I am now 177 pounds. If you have been following my blog you know that is amazing weight loss. My health has been doing great. My heart is rebounding like it should be. I see my heart doctor in January and look forward to a great update from him.

I went to Salt Lake City for three days to replace a server. The trip was quick but a great one. The swap went off without any issues and we had a few of the key people praise us for a good turn over.

Everything else is going okay for the most part. You know with 4 kids life is always fun. Especially with 2 teenagers, a 9 year old, and a baby. We need a bigger house to accommodate everyone.

For now I will leave it at that and try to send a new update tomorrow with more details. Take care and have a great week.

Later
JB

1 Year WLS Pics

Almost forgot to add my 1 year, to the day since wls, photos. I was sitting in the house and it dawned on me that I need to get a couple of pictures of me for my 1 year anniversary. This is me 134 pounds lighter 1 year later.

If you have kept up with my blog you know what a year I have had. For now I need to go but will try to get better with posting to my blog. I some times don't add things because there is not much going on but then there are times I think what the heck add something anyways. We will see if I start doing that.

Later
JB

Labor Day Weekend

Good morning all:

 

Just had a nice relaxing three day Labor Day weekend.  It was nice, we did absolutely nothing.  The only bad part of the weekend is the fact that I grazed all weekend.  Due to this unusually bad habit I gained 5.5 pounds.  Yes that is correct 5.5 pounds.  This is so not me it makes me sick thinking about it.  I completely deserve it and brought it on myself.

 

I need to find better things to do with my time then eat or as I call it grazing.  The reason I call it grazing is because I don't actually eat much but a little bit a lot of times in the day.  I need to start focusing on 3 meals a day and maybe 2 smaller snacks in between.  Since I don't eat a lot at a meal a snack would be okay.  I don't eat sugar items and I try to watch my carbs.  The only bad thing is I eat nuts and cheeze its a lot.  The nuts are okay I suppose but the cheeze its are not so good.  This eating is all in my head and I know it and that is what frustrates me the most about it.  I am not hungry but just for some reason need to have something to eat all the time.  I am not sure why I feel that way but I need to get to the bottom of it soon.

 

Other than that the weekend was nice.  Brandon went camping all weekend and had a good time.  Brittany had to work all weekend and she did not much care for that.  Adriana hung out with Tammy and I all weekend.

 

Have a great week and see yea online.

 

Later

JB

Defibulator check up

Good afternoon all:

Had my defibrillator checked just a little bit ago. They said everything looked good and had no issues. They saw one spot where the unit went into monitor mode. It did not go off (luckly) so they were not to worried about it.

I don't have to get the device checked but every 6 months. So now I have my heart doctor and defib check up at the same time which makes it nice.

Have a great day everyone and watch out for the heat.

Later
JB