Weight Loss Pictures

Just had to share these pictures

First I am at my heaviest. This is some where around 382 pounds possibly heavier.

Next we have me still in the hospital before surgery. I am 325.5 at this point getting ready to have vertical gastrectomy.

Last but not lease here I am at 11 months after my vg surgery. I weighed in at 201 for my 1 year picture check up.

It is strange to see these pictures. I always knew I was big but to see me at my heaviest is just amazing. I never saw myself that large. In the first picture you can see my necklace is tight, I mean tight. In my 1 yr picture you don’t see my necklace because it is hanging below my shirt. I never take off my scuba diver necklace and can remember at one point at my heaviest I thought I was going to have to take it off due to circulation. This is what I have been going through during my life. Just a few days ago I did not see 200 on the scale. I am below that now and it is amazing. I never thought I was going to see under 300 again let alone under 200. This is why I believe highly in WLS (weight loss surgery) and would recommend it to anyone that is obese. Sure there are risk and you need to do your homework and research before selecting a surgeon but at this point my life has been extended due to my weight loss. Just had to share these with everyone.

Later
JB

1 year WLS Appt


Good Monday every:

I had my 1 year weight loss surgery appointment about a month early but that is okay. My biggest grip is the fact that I have to drive 4 hours one way to get to my appt. Then I wait in the office for an hour and thirty minutes for a 10 min appt. Dr. Robert Rabkin says your looking good and the blood work is good have a good weekend, well gee wiz thanks for that. Why couldn't they have told me the blood work was good on the phone. Oh well that is the way goes.

Here are my statistics from the appt.

Weight: 201 pounds
BMI: 26.5
Fat Mass: 35.5 pounds
FFM: 165.5 pounds
TBW: 121 pounds

For those following I started at a weight of 325.5 pounds the day before my surgery. I was 359 just a few months before that when I was in the hospital awaiting a potential heart transplant. I am happy to say I do not need a heart transplant and very pleased for that.

The image is page one of the Winter 2006 newsletter for PacLap. They did a feature story on my surgery.

For now have a good week and I will try to update later.

Later
JB

Old Friends

Good morning all:

I have been rather busy these days. I support California and Nevada these days and that is keeping me very busy. I have made a few trips south to San Diego, Santa Ana, and Los Angeles. It is nice to get out and visit the offices and people I support.

I have been in contact with an old friend recently, his name is d()()d. He owns California Technologies He has turned me on to his blog site dlhweblog and is a kick to comment on. I dug up an old photo of the two of us after a win in a sound off competition.

I believe this was 1988 a summer of hot weather, good friendship and a whole lot of beverages. D()()d was also later in the years my mentor for computer work. We spent may hours at my Dad's car lot playing scrabble and drinking frosty beers. We would load up in our 4x4 rides and venture out to Black Butte with music blarring, CB's chattering drinking Bull Frogs and loving the ladies. Ah, what great old times they were.

Great to reminisce about the old times and see pictures. Everyone should break out the old photo albums and remember the good ole' times. Well for now I must sign off and get to work.

Peace everyone.

Later
JB

Misawa

Received an interesting link from Marsh over the weekend. I was asking some old shipmates from Misawa, Japan where the ASWOC was on the old base. I was looking at Google Earth and noticed the base had more stuff on it. Marsh sent me a link to the old Patwing now called Patreconwing 1 Detachment Misawa, Japan. Incase the link ever breaks here is what it says.


PATRECONWING 1 Detachment, Misawa Tactical Support Center (TSC), Misawa Since 1975, PATWING One has provided operational and tactical support to deployed patrol squadrons flying the P-3 Orion long range maritime patrol aircraft. Operating from the completely autonomous Tactical Support Center and the now-deployable Maritime Operations Center, PATWING One's personnel provide command and control, mission planning aircrew briefings and debriefings, intelligence collection/fusion and automated data processing. Active duty and reserve VP squadrons patrol the waters of the northern Pacific Ocean, Sea of Japan and the Sea of Okhotsk monitoring for submarines, potential surface combatants and military and civilian vessels of all countries.

Navy Patrol and Reconnaissance Wing ONE (PATRECONWING 1) Detachment, Misawa, Japan, also known as the Tactical Support Center (TSC), arrived in Misawa in 1975 as a branch of Patrol and Reconnaissance Wing ONE, headquartered in Kami Seya, Japan. As part of the move to Misawa, 13 modular vans, brought in by two C-5A aircraft, were the detachment’s home until more permanent facilities could be built. These 13 semi-tractor trailer size box vans were interconnected and placed next to the flight line for accessibility by P-3 Orion flight crews.

TSC Misawa operated from these 13 interconnected modular units, originally designed to last between two to five years, for more than two decades. It wasn’t until 22 years later, in May 1997, that ground was broken for construction of a new TSC as part of the Misawa Japanese Facilities Improvement Program. In late 1999 Naval Pacific Meteorology and Oceanography Detachment Misawa, Japan, moved into a new facility. The new building also contains the Tactical Support Center (TSC) and NAVCOMDET, making networking and support easier and more efficient. The detachment in Misawa provides oceanographic forecasts and climatology, as well as other support products required by the TSC and deployed P-3 squadrons. The detachment also works closely with the Misawa Air Force and JASDF weather offices, as well as the Naval Oceanographic Office and others interested in the region's ocean and seas.

The nine officers and 44 enlisted TSC personnel vacated the aging vans and began operations at the new facility May 1, 1999. The three-story building is known as the Tactical Support Facility and is also home to VQ-1 Detachment Misawa, Naval Communications Detachment and Naval Meteorological and Oceanographic Detachment.

The TSC operates primarily in the 7th Fleet area of responsibility. The men and women assigned to this command provide around-the-clock operational support for forward deployed P-3 squadrons. Every six months a new squadron arrives in Misawa and assumes the title of Commander Task Group 72.4. These squadrons patrol the waters of the Western Pacific, Sea of Japan, and Sea of Okhotsk. Among their many missions are: search and rescue, patrol, reconnaissance, battle group support and bilateral/multinational exercises. TSC personnel provide the P-3 squadrons with mission planning and briefing, in-flight command and control and post-flight mission analysis.

The detachment also has a Mobile Operations Command and Control (MOCC) Unit, which provides TSC-like support for remote P-3 detachments. The unit, known as FMP MOCC WESTPAC conducts frequent deployments throughout the Pacific and Arabian Gulf, visiting countries like Korea, Thailand, Australia and Qatar.

Thought I would share this cool information.

Later
JB